Technique-first. Breath, control and alignment.
Fundamentals is a strong, technique-driven class grounded in the true Pilates method. With a focus on breath, alignment and postural awareness, you’ll revisit foundational movements with precision and control. Ideal for beginners, postnatal clients, injury return or anyone needing a reset — this class is purposeful, challenging and incredibly effective.
As a first timer at this studio, it was very welcoming, explained the equipment and really supported me throughout the class. I really appreciated such a great introduction. Thank you.
Nope! It’s great for beginners, but just as powerful for experienced clients looking to refine technique and reconnect with the Pilates principles.
Fundamentals is more technique-driven and slower-paced, with a strong focus on posture, breath, and control. You’ll get lots of explanation and hands-on support.
Absolutely. There’s no limit to how many times you can attend. Many of our advanced clients use it as a reset or technical check-in.
Yes. It’s one of the safest, most supportive classes we offer for returning to movement after injury or a long break.
Whether you’re visiting the studio once a week or moving with us daily, we’ve got you! Have a look at our top packs below or head to our pricing page for all options. Just visiting? We also offer a holiday pass to help you stay consistent while you’re here!
Casual Drop-In
One class at a time. No commitment — just show up and move.
Intro Offer
Perfect for first-timers to get a feel for the studio.
Unlimited Weekly Membership
Perfect for regulars who want full access and flexibility in their routine.
Not a member? Signup here!