A class totally built around the A$$ !!
This class is short and sharp and total fire... lucky she's only a 20 min one.
Target specific to the glutes and great to stack on top of one of your other favourite shorter classes.
Teacher- Kylie
Levels- suits most wth reformer practice- balance work is present
(not suitable for first time beginners)
Props. needed- Reformer box and a dumbbell