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Full body Blitz w Box Band Block

Overview

A full length class with Anna, using props to blitz the bod in a full body tone reformer class. Targets all areas of the body although a little more AB and Booty specific, is suitable for most as modifications are given. (not suitable for beginners levels though) ** Props needed:- The reformer box, yoga block and a booty band. ( Anna is using medium strength band) Enjoy!