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Jump N Sweat

Overview

Grab your weights and soft ball, slot your jumpboard in and lets lock n load for this Sweaty Betty Burn class. A faster paced class than most with heavy and lighter weights needed for that extra sizzle to your reformer pilates class. Strapwork, contemporary Pilates moves, HIIT and cardio rebounding jumpboard all make up this 47 min class. Jumpboard, weights needed x 2 sets and pilates soft ball