Obliques be Burning


This class is STRONG!! Obliques are the name of the game with pikes, twists, threads and elbow planks.. This class is an intermediate level with lots of wrist work on the footbar. Reformer box required. Full length class with Kylie. Intermediate level ( but with regressions given) ** note:- error- please switch legs when completing the staggered leg knee tuck. **