Fundamentals

Technique-first. Breath, control and alignment.

Technique-focused, great for beginners

Fundamentals is a strong, technique-driven class grounded in the true Pilates method. With a focus on breath, alignment and postural awareness, you’ll revisit foundational movements with precision and control. Ideal for beginners, postnatal clients, injury return or anyone needing a reset — this class is purposeful, challenging and incredibly effective.

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Hear from our clients

As a first timer at this studio, it was very welcoming, explained the equipment and really supported me throughout the class. I really appreciated such a great introduction. Thank you.

FAQ’s

Nope! It’s great for beginners, but just as powerful for experienced clients looking to refine technique and reconnect with the Pilates principles.

Flexible Options for Every Lifestyle

Whether you’re visiting the studio once a week or moving with us daily, we’ve got you! Have a look at our top packs below or head to our pricing page for all options. Just visiting? We also offer a holiday pass to help you stay consistent while you’re here!

Casual Drop-In

$35

/class

One class at a time. No commitment — just show up and move.

Intro Offer

$99

/unlimited

Perfect for first-timers to get a feel for the studio.

Unlimited Weekly Membership

$72

/week

Perfect for regulars who want full access and flexibility in their routine.