POP PT - Pilates On Point

Unleash Your Potential with POP PT

Are you looking for a personal training experience that goes beyond the ordinary? Look no further than POP PT, led by Mark – your dedicated personal trainer who is committed to helping you achieve your fitness goals and overcome any obstacles along the way.

Meet Your Expert Trainer

With a background in Sports Science (coaching) and certifications in sports medicine and nutrition coaching, Mark brings extensive knowledge and expertise to guide you towards your goals.

Having trained for nearly 30 years and worked with a wide range of clients, from businessmen to international athletes and movie stars, he possesses a wealth of experience that he can share with you.

Mark understands the challenges of injuries and chronic ailments and provides guidance based on first-hand experience and cutting-edge techniques.

Dynamic Training at Its Finest

Our training sessions focus on weights-based exercises, incorporating free weights and high-intensity circuits (HIIT) for maximum results.

Mark utilises a wide range of equipment, including heavy bags, focus pads, rowers, air bikes, slam balls, battle ropes, and kettlebells, to keep your workouts engaging and challenging.

With the ability to travel with equipment in his van, Mark can bring the gym to your preferred location, making it convenient and comfortable for you to train.

Begin Your Transformation Today

To help you get started on your fitness journey, we offer an introductory offer for new clients.

Introductory Offer: $80

We also provide discounted package options for those looking for ongoing support and commitment:

10-session pack: $700

Additionally, we offer small group training sessions for up to 5 clients, with reduced costs per person:

2 clients: $120
3 clients: $135
4 clients: $160

$ 80

Tailored workouts for maximum progress and motivation.
Ongoing guidance for consistent results and success.
Customised strategies to achieve your fitness goals.
Personalised dietary advice for optimal nutrition.
Convenient scheduling options to fit your lifestyle.
A welcoming community for connection and growth.

Why Choose POP PT?

Experience the Power of POP PT

Tailored for Men 40-60+: Our programs are designed specifically for men in the 40-60+ age group, catering to their unique needs and goals.
Personalised and Results-Driven: We provide a personalised approach to training, crafting tailored programs to address your specific goals, challenges, and preferences.
Expertise and Experience: With a background in Sports Science and certifications in sports medicine and nutrition coaching, our trainer brings extensive knowledge and experience to guide you.
Versatile Training Options: Our sessions incorporate a variety of exercises, including weights-based workouts and high-intensity circuits, using a wide range of equipment.
Rehabilitation and Injury Management: We understand the importance of managing chronic injuries and ailments, integrating rehab exercises to support your recovery and overall well-being.
Motivation and Accountability: We offer one-on-one coaching sessions, focusing on goal setting, technique improvement, and providing the motivation and support you need to succeed.

Ready to Take the Next Step?

Reach Out to Us Today!

Please contact Mark on 0491700566 if you require more information.