Sizzling Arms & Core from the back deck


Join me outside on the back deck for this Reformer workout! This class sets you off to a sizzling start for those arms and shoulders... Triceps, shoulders, arms, back and biceps are all the name of this game!! Core and Abs get a sneaky smacking too. I just love this class, its now a true favourite of mine and one ill be repeating in the studio.. Grab your reformer box and meet me on the deck! Kyles xx