Join me outside on the back deck for this Reformer workout!
This class sets you off to a sizzling start for those arms and shoulders...
Triceps, shoulders, arms, back and biceps are all the name of this game!!
Core and Abs get a sneaky smacking too.
I just love this class, its now a true favourite of mine and one ill be repeating in the studio..
Grab your reformer box and meet me on the deck!