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The Wobble and Shake- Shape up for summer series

Overview

Shape up for Summer Series #3 Reformer. with Kylie. Reformer Box and Pilates soft ball required. The 3rd class added to our Shape up for Summer series. They are shorter sharper and sweeter little classes for the time poor, the on the go personal if your looking for something target specific. This class is all about BALANCE, core strength and those stabilisers.