Whether you’re here to sweat, stretch or switch off, POP’s diverse schedule of classes makes it easy to move your way. From dynamic reformer burns to restorative realignment sessions, every class is designed to meet you exactly where you’re at — no matter your level, body or mood.
Feel-good, all-levels class for every body
High-energy, cardio-infused full body burn
Slower-paced stretch & alignment session
Technique-focused and beginner-friendly
Advanced progressions for deeper challenge
Strength + Pilates hybrid for full-body tone
A personalised, elevated Pilates experience.
Train in our fully equipped Apparatus Room with just four clients per session, using premium equipment like the Cadillac, Wunda Chair and Ladder Barrel. These semi-private classes are perfect for anyone looking for more targeted attention, tailored progression and a quieter space to move with confidence.
The sweet spot between private & groups
Access the full suite of Pilates apparatus.
Rehab, pre/postnatal or specific goals.
With over a decade of teaching experience and a reputation for being equal parts knowledgeable and hilarious, Kylie leads a team who bring energy, empathy and expert instruction to every single class.
Owner
Instructor
Instructor
First-timers can sign up for our intro offer — unlimited classes for just $99. A perfect way to explore the studio, try different class styles and find your flow.
Not a member? Signup here!
